Barry Jacobs , believes that depression takes hold when new brain cells are created less and less, over time. What is the number one trigger for this to happen?
Unchecked stress , with age being number two. There is an incredibly effective , all natural solution. Backed by an incredible number of studies including a highly esteemed University of Montreal research team — meditation directly boosts serotonin levels to highly balanced, super healthy levels.
Peter Diamandis said it well: "Bad news sells because the amygdala is always looking for something to fear. Our stone age ancestors needed highly developed amygdalae in their day to day struggle to stay alive. While our caveman days are over, modern man is still triggering his "fight or flight" stress defense mechanism multiple times per day.
Often for no reason other than the inability to cope with daily life. Society as a whole has confused their amygdalae into treating everyday financial woes, relationship issues, and career problems as real "life or death" situations. Bipolar disorder. Harvard neuroscientist Dr.
Sara Lazar brain scanned meditation participants before and after an 8 week mindfulness study.
How Mindfulness Meditation Neutralizes Bipolar Disorder – EOC Institute
What did she find? Amazingly, the meditators "fear center" amygdalae were not only far less active, but were also physically transformed — they had actually "shrunk" this primitive caveman brain region, in very little time. This monumental finding has astronomical implications. By successfully deactivating and shrinking the 1 Bipolar disorder linked brain region , meditation makes the brain in essence "bulletproof" to this debilitating mental disease. Like Phelps, the brain of a meditator is above and beyond mental and emotional disorders.
Win the brain Olympics , discover meditation. A more recent, yet far-reaching development in the world of neuroscience is the ability for meditation to balance and synchronize the brain hemispheres , creating a super healthy mental and emotional environment incompatible with Bipolar disorder. Session by session, meditation stimulates your whole nervous system, forcing it to reorganize and optimize on successively higher levels — with a massively upgraded brain being one of the wonderful byproducts.
A brain in equilibrium naturally re-balances itself no matter the situation, no matter the circumstances. Bipolar beware. While scientists are just now becoming aware of the vast benefits of a well-balanced , well-connected brain, they are in certain agreement that this highly advanced mind-state is incredibly beneficial for anyone suffering anxiety, depression , and especially Bipolar disorder.
Transform your nervous system. Balance your brain. Upgrade your life. Discover meditation. Toggle navigation. Deep meditation upgrades 9 key brain regions. The result? Change your brain, change your life. Not only do meditators often look decades younger than their actual age, but they also live much longer lives. Here, we take a look at the most fascinating age defying studies making news headlines, and how meditation freezes father time.
Here, from a variety of angles, we discuss how meditation can propel anyone to their ideal body. Here we show you the vast benefits waiting under the surface, and how meditation is the best way to dive in, explore, and harness your deep mind. See detailed chart. The benefits are staggering. Why is meditation such a powerful anxiety reliever?
The Source of Creativity: Guided Meditation for Unlocking Creativity
From building neurotransmitters, to quieting mind chatter, to cooling the amygdala, this in-depth article discusses why anxiety is no match against meditation. From urge surfing, to mastering stress, to uprooting deep seated emotions, to making us naturally high, to unplugging healthfully, here we discuss why meditation eradicates addiction. From transforming psychology, to rewiring thought, to massively upgrading physiology, here we discuss why meditation dominates depression. Other than hibernating bears, meditators are the world's best sleepers.
Here's how meditation conquers sleep problems, dominates sleep disorders, while helping people with even the worst cases of insomnia sleep like a log. Through a process called "Neurogenesis," doctors have discovered that our brain's "neuron count" is not set for life.
Here, we discuss why scientists keep studying the marvelous meditating brain, and how you too can tap these awesome benefits. Powerful CEOs, famous Hollywood actors, bestselling authors, well-known media personalities, top military rank, high level creatives, professional athletes, and even billionaires say meditation is the secret to their success. Without the willpower to put in the hard yards today, the dream of a better tomorrow will always be just that.
- Freedom from Pornography: Gods way to Break the Chains of Lust.
- What is Meditation?.
- related articles.
- The Earth Angel Awakening (Earth Angels Book 2).
- Recommended Books.
- Konflikte an der Schnittstelle Ost-West: Ein analytischer Blick auf Schlacht-Beschreibungen von Konflikten zwischen machtpolitischen Sphären der Antike (German Edition);
- Anything Goes!
Luckily, willpower is never set in stone. All the great ones had it, you can too. Become "willpowerful" with meditation. The world needs creativity. Books don't author themselves. Inventions don't invent themselves. Technology doesn't innovate itself. Luckily, we are creative by nature.
Actions and Detail Panel
It's in our genes. It's in our brains. Awaken yours with meditation. Bill Gates trusts it. Steve Jobs said it's "more powerful than intellect. Albert Einstein called it the "only real valuable thing. Get "Gritty" with meditation. Whether dropped on a deserted island or elevated to the helm of a startup, with their uncanny ability to navigate uncertainty — people with high fluid intelligence always find a way to thrive.
Become "fluidly intelligent" with meditation. Here's how meditation's incredible brain benefits can transform your microbiome — and ultimately, your health.
The Answers Are Within You
Your body is a "community" of 50 trillion living cells. When your cells are in harmony, you're healthy. In disharmony, disease can manifest. Here's how meditation heals at the molecular level, while helping to create a "cellular utopia.
Meditate Like A Pro. Harness Your Infinite Brainwave Power. Understand how EquiSync is designed to guide your brainwaves into the deepest, most advanced states of meditation. See detailed charts.
- You Can Do Better. Improve Your Management, Leadership and Self-Development Skills;
- 109 Critical Blackjack Statistics And Strategies.
- Enjoying the Pain of Learning Will Make You Smarter.
- Glenn Harrold's Ultimate Guide to Creative Meditation.
Why is EquiSync better than the rest? How do our audio tracks produce such deep meditative states? Learn about EquiSync's next generation design features. Very helpful. Just the tip of the iceberg! Strengthen These 9 Key Brain Regions. Why do meditators look so young and live so long? The weight loss benefits of meditation are nothing short of incredible.
How meditation can propel anyone to their ideal body.